I want to stop people pleasing

I want to stop people pleasing

LEARNING PLAN

I want to stop people pleasing

People-pleasing behavior often stems from deep-seated fears of rejection and conflict, leading to chronic stress, resentment, and loss of personal identity. This learning plan is ideal for anyone who consistently prioritizes others' needs over their own, struggles to say no, or feels exhausted from trying to meet everyone's expectations. Breaking free from people-pleasing patterns is essential for building authentic self-worth, establishing healthy boundaries, and creating meaningful relationships based on mutual respect rather than one-sided approval-seeking.

1 h 57 m4 Sections
Learn more about psychology and science

Learn more about psychology and science

LEARNING PLAN

Learn more about psychology and science

This learning plan offers a comprehensive journey through modern psychology and cognitive science, perfect for anyone seeking to understand human behavior from multiple scientific perspectives. Whether you're a professional looking to enhance your interpersonal effectiveness, a student exploring psychology, or simply curious about why people think and act the way they do, this structured approach covers everything from brain biology to social dynamics. The integration of neuroscience, cognitive science, and social psychology provides practical insights you can apply immediately to improve decision-making, communication, and influence.

3 h 4 m4 Sections
Chinese history

Chinese history

LEARNING PLAN

Chinese history

Understanding Chinese history is essential for anyone seeking to comprehend one of the world's most influential civilizations and its profound impact on global affairs. This learning plan benefits students, professionals working with Chinese markets, policymakers, and anyone curious about how China's 5,000-year legacy shapes today's geopolitical and economic landscape. From ancient philosophy to modern superpower status, this journey reveals the continuities and transformations that make China central to understanding our interconnected world.

1 h 51 m4 Sections
Cut social media time waste

Cut social media time waste

LEARNING PLAN

Cut social media time waste

Social media platforms are engineered to capture and monetize your attention, costing the average person 2-4 hours daily in mindless scrolling. This learning plan is essential for anyone feeling overwhelmed by their screen time, struggling to focus on meaningful work, or sensing that digital habits are preventing them from living according to their values. It's particularly valuable for professionals, students, and anyone seeking to reclaim their time and attention from the attention economy.

2 h 15 m4 Sections
Elevate design skills & leadership strategy

Elevate design skills & leadership strategy

LEARNING PLAN

Elevate design skills & leadership strategy

This learning plan bridges the gap between design craft and strategic leadership, addressing the critical need for designers who can both create exceptional work and drive organizational impact. It's ideal for mid-to-senior designers ready to step into leadership roles, current design leaders looking to strengthen their strategic influence, or anyone seeking to transform from an executor into a visionary who shapes business outcomes through design.

1 h 46 m4 Sections
Crystal River Florida

Crystal River Florida

LEARNING PLAN

Crystal River Florida

This learning plan is essential for nature enthusiasts, ecotourists, marine biology students, and anyone passionate about Florida's unique ecosystems. It combines scientific understanding with practical conservation awareness, making it valuable for educators, environmental professionals, and individuals planning to visit or protect Crystal River's fragile habitats.

2 h 18 m4 Sections
Intro Attraction Psychology

Intro Attraction Psychology

LEARNING PLAN

Intro Attraction Psychology

This learning plan combines evolutionary psychology, neuroscience, and behavioral research to demystify human attraction and social dynamics. It's ideal for anyone seeking to improve their dating life, build stronger relationships, or understand the science behind human connection, whether you're re-entering the dating world, struggling with social confidence, or simply curious about the psychological mechanisms that drive romantic attraction.

1 h 59 m4 Sections
Republican influence

Republican influence

LEARNING PLAN

Republican influence

This learning plan provides essential context for understanding one of America's two major political parties and its profound impact on contemporary governance, policy, and culture. It's valuable for students of political science, journalists, policy professionals, educators, and engaged citizens seeking to comprehend the ideological evolution and strategic methods that have shaped Republican influence on American institutions and public life.

1 h 44 m4 Sections
Financial Freedom

Financial Freedom

LEARNING PLAN

Financial Freedom

This comprehensive financial education plan is essential for anyone seeking to take control of their financial future and build lasting wealth. Whether you're struggling with debt, living paycheck-to-paycheck, or already on a wealth-building journey, this structured path provides the knowledge and strategies to achieve financial independence. Perfect for aspiring early retirees, entrepreneurs, and anyone committed to transforming their financial reality through proven, systematic approaches.

1 h 58 m4 Sections
Stop doomscrolling

Stop doomscrolling

LEARNING PLAN

Stop doomscrolling

In an age where the average person spends 3-4 hours daily on their phone, doomscrolling has become a widespread habit that drains productivity, mental health, and precious time. This learning plan is essential for anyone who feels controlled by their devices—from professionals struggling with focus to students battling procrastination to anyone wanting to reclaim their attention and live more intentionally.

2 h 6 m4 Sections
Embrace healthy love & singlehood contentment

Embrace healthy love & singlehood contentment

LEARNING PLAN

Embrace healthy love & singlehood contentment

This learning plan is essential for anyone struggling with relationship anxiety, repeated patterns in dating, or feeling incomplete without a partner. It's particularly valuable for those healing from past relationships, entering the dating world after a break, or simply wanting to build healthier connection skills. By combining attachment theory, boundary-setting, and self-worth development, you'll gain the tools to create fulfilling relationships while feeling genuinely content on your own.

2 h 43 m4 Sections
Quiet leadership: influence without authority

Quiet leadership: influence without authority

LEARNING PLAN

Quiet leadership: influence without authority

This learning plan is designed for introverts who want to lead effectively without compromising their authentic nature. It's perfect for aspiring leaders, managers, or professionals who feel pressured to adopt extroverted leadership styles but want to leverage their natural strengths instead. By focusing on influence through authenticity rather than authority, this plan helps introverts become magnetic leaders who inspire genuine followership.

2 h 26 m4 Sections