Renowned neuroscientist demystifies the brain through engaging essays, debunking myths and revealing fascinating insights about human nature and behavior.
A guide to transforming unproductive arguments into meaningful conversations that solve problems and deepen relationships.
A no-nonsense guide for parents to quickly and effectively potty train their toddlers using a proven six-step method.
Evidence-based strategies to reclaim focus in a distracted world.
Rediscover your authentic compass for life's most meaningful journey.
A candid, humorous guide for new mothers on maintaining marital bliss while navigating the challenges of parenthood.
Economist argues parenting is easier than we think, encouraging readers to relax and consider having more children.
Explore the groundbreaking research behind delayed gratification and discover practical strategies to strengthen your self-control muscle for greater success and happiness.
A clear, engaging introduction to intelligence and IQ research, debunking myths and highlighting scientific evidence.
Challenges average-based thinking, revealing how embracing individuality leads to success in education, business, and personal growth.
Debunking talent myths, this book reveals how purposeful practice and mindset are the true keys to achieving excellence.
Explores mind-body connections in chronic diseases, offering insights on stress, healing, and the hidden costs of emotional suppression.
Discover the neuroscience-backed roadmap to rebuilding shattered trust in relationships. Learn the 5 paths after betrayal, why only one leads to real healing, and practical steps for the 2+ year journey to deeper connection.
Empowering guide to overcoming trauma and negative experiences using EMDR therapy techniques for self-healing and personal transformation.
Nia and Eli break down the science of how Adderall works in ADHD brains, the careful titration process to find your optimal dose, and what happens when dosing is too low, just right, or too high.
Insights from a Wall Street legend on market psychology and investor pitfalls.
Empowering introverts in an extrovert-dominated world.
Discover how charisma isn't an innate trait but a learnable skill. This episode reveals science-backed techniques to become more magnetic in conversations by making others feel seen and valued.
