Learning plan cover

Overspending

LEARNING PLAN

Overspending

Overspending often stems from deep-rooted psychological patterns and emotional triggers rather than simple lack of discipline. This learning plan helps anyone struggling with consistent overspending to understand their financial behaviors, implement effective systems, and transform their relationship with money for lasting financial wellbeing.

ByCommunity User
2 h 37 m
12 coursesUpdated 13 days ago
The Psychology of MoneyMind Over MoneyThe Hidden Psychology Behind Your Money Habits12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed's proprietary AI to help you learn Overspending with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Overspending.

What You'll Learn

  • Identify psychological triggers that lead to your overspending habits
  • Master practical budgeting techniques that don't feel restrictive
  • Develop a healthy relationship with money based on abundance rather than scarcity
  • Make spending decisions that align with your personal values and goals
  • Create sustainable wealth-building habits for long-term financial freedom

Uncover the psychological roots of your overspending habits and identify the emotional triggers that drive your financial decisions.

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The Psychology of Money

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Mind Over Money

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The Hidden Psychology Behind Your Money Habits

Discover how to rewire deep mental patterns that drive overconsumption and transform your relationship with money. Learn to redirect spending energy toward building lasting wealth through psychological insights and practical systems.

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Learn practical budgeting methods and tools that actually work, helping you take control of your finances without feeling restricted.

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Shift your perspective on money from scarcity to abundance and learn how to make intentional spending decisions aligned with your values and goals.

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Uncover the psychology behind your money habits and learn practical steps to improve your financial decision-making and reach goals faster.

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Wired for Wealth

Transform your financial health by changing your money mindset.

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The Hidden Psychology Behind Every Dollar Decision

Discover the unconscious money scripts formed in childhood that silently control your financial choices today. Learn a 5-step process to rewire deep-seated patterns and build true financial mindfulness beyond budgeting apps.

10 m

Move beyond controlling overspending to creating true financial independence through strategic wealth-building approaches and positive money habits.

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Transform your money mindset with practical exercises and mindfulness.

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Manage emotions & spending

Manage emotions & spending

LEARNING PLAN

Manage emotions & spending

This learning plan addresses the critical intersection of emotional intelligence and financial wellness, recognizing that money problems are rarely just about numbers. It's designed for anyone who struggles with impulse spending, emotional purchases, or feeling out of control with their finances, offering a psychology-based approach to building healthier money habits from the inside out.

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Money, psychology and human behavior

Money, psychology and human behavior

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Money, psychology and human behavior

This learning plan bridges the gap between knowing what to do with money and actually doing it by addressing the psychological roots of financial behavior. It's ideal for anyone who has struggled with money decisions despite understanding basic financial principles, professionals seeking to improve their financial outcomes, and individuals curious about why they repeat the same financial patterns. Whether you're an investor, saver, or simply want to make smarter money choices, understanding the psychology behind your decisions is the key to lasting financial transformation.

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How to save money

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