Learning plan cover

Aprender sobre Shibari

LEARNING PLAN

Aprender sobre Shibari

Este plan de aprendizaje es ideal para personas que buscan explorar el Shibari como práctica de intimidad consciente y expresión artística, no solo como técnica. Beneficia a quienes valoran la comunicación profunda, el consentimiento activo y desean comprender tanto los fundamentos culturales como las dimensiones psicológicas de esta antigua forma de arte japonesa. Es especialmente relevante para parejas o practicantes que priorizan la seguridad, la conexión auténtica y el crecimiento personal a través de la exploración consensuada.

ByCommunity User
2 h 10 m
12 coursesUpdated 15 days ago
IntimacySex TalksAnal Sex and BDSM: Safety, Psychology, and Trust12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed's proprietary AI to help you learn Aprender sobre Shibari with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Aprender sobre Shibari.

What You'll Learn

  • Desarrollar habilidades profundas de comunicación, confianza y consentimiento activo fundamentales para prácticas de intimidad seguras
  • Comprender los principios estéticos y filosóficos japoneses que transforman el Shibari en una expresión artística de belleza e imperfección
  • Dominar técnicas de intimidad consciente y exploración sensorial que profundizan la conexión física y emocional
  • Explorar dinámicas de poder consensuadas con presencia, responsabilidad y máxima conciencia psicológica
  • Integrar mindfulness, técnica y vulnerabilidad en una práctica avanzada que honra tanto el arte como la seguridad

Establece los cimientos esenciales de confianza, vulnerabilidad y comunicación consciente necesarios para cualquier práctica de intimidad consensuada y segura.

Intimacy cover
Intimacy

A spiritual guide to cultivating deep connections through vulnerability, self-trust, and overcoming fears of emotional exposure.

9 m
Sex Talks cover
Sex Talks

Transform your intimate life through five essential, awkward-no-more conversations.

8 m
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BDSM: Meaning, Benefits, & Tips from a Sex TherapistKinktober: Explore Kink, Safety & Consent | Central OutreachInformation on Safer Sex and BDSMsource 4
6 sources
Anal Sex and BDSM: Safety, Psychology, and Trust

Lena and Blythe explore the intersection of anal play and BDSM, discussing safety protocols, communication frameworks, and the psychology behind these intimate practices with research-backed insights.

11 m

Explora los principios culturales, estéticos y filosóficos japoneses que dan forma al arte del Shibari como expresión de belleza, imperfección y conexión.

Wabi Sabi cover
Wabi Sabi

Discover the Japanese art of embracing imperfection and finding beauty in simplicity to transform your life and find inner peace.

9 m
A Beginner's Guide to Japan cover
A Beginner's Guide to Japan

Insightful glimpses into Japanese culture through the eyes of a long-term resident, blending curiosity with deep understanding.

11 m
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Wabi SabiSymbiosis of Wabi-Sabi and Zen Buddhism Syncing Art, Lifestyle, andWabi-Sabi - The Zen of Things. On Buddhism and BeautyThoughts Without a Thinker
6 sources
Wabi Sabi, Tonglen & Fractured Wholeness

Discover how Japanese wabi sabi, Buddhist tonglen practice, and kintsugi wisdom reveal that true wholeness includes our broken parts. Learn to breathe with suffering and find beauty in imperfection.

7 m

Descubre prácticas de intimidad mindful, consentimiento activo y exploración sensorial que transforman la conexión física en un diálogo profundo entre cuerpos.

Slow Sex cover
Slow Sex

Mindful intimacy revolution: transforming female pleasure beyond climax.

8 m
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Urban Tantra

A modern guide to sacred sexuality, blending ancient tantric wisdom with inclusive, pleasure-focused practices for all genders and orientations.

9 m
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source 1source 220 Behaviors That Boost Relationship and Sexual Satisfactionsource 4
6 sources
The Best Sex Skill Isn't What You Think

Stop obsessing over techniques and positions - the real secret to incredible sex is sexual intelligence. Blythe and Lena destroy common myths and reveal why embodiment, communication, and authentic presence matter more than any move you learned online.

30 m

Profundiza en las dinámicas psicológicas, el intercambio de poder consciente y las prácticas avanzadas que requieren máxima confianza, habilidad y presencia.

Femdom for Nice Girls cover
Femdom for Nice Girls

Unleash your inner Mistress: compassionate dominance for curious beginners

9 m
The Secret Life of a Submissive cover
The Secret Life of a Submissive

A true story of a single mother's secret life as a submissive in a BDSM relationship.

8 m
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Dark Desires: Meeting the Shadow Self Through BDSMShadow and Sexuality: Understanding What Your Fantasies Revealsource 3source 4
6 sources
Fantasias Tabu y Trabajo de Sombra Psicologico

Exploramos como las fantasias sexuales transgresoras con temas como coprofilia, blasfemia y dominacion extrema funcionan como comunicaciones del inconsciente para integrar aspectos rechazados del yo.

11 m

Discover more

Domination and submission

Domination and submission

LEARNING PLAN

Domination and submission

Power exchange dynamics require specialized knowledge about consent, psychology, and communication that most people never learn. This learning plan is designed for individuals and couples who want to explore dominance and submission in healthy, ethical ways—whether you're curious beginners or experienced practitioners seeking to deepen your practice. By combining psychological foundations with practical skills, this path helps you navigate power dynamics with confidence, compassion, and authenticity.

2 h 54 m4 Sections
Sexual mastery

Sexual mastery

LEARNING PLAN

Sexual mastery

This learning path addresses the widespread gap between cultural silence around sexuality and the human need for fulfilling intimate connection. It's designed for anyone seeking to move beyond shame, insecurity, or routine in their sexual life—whether exploring solo, deepening partnership intimacy, or recovering authentic desire after trauma or disconnection.

1 h 42 m3 Sections
Seducir con carisma

Seducir con carisma

LEARNING PLAN

Seducir con carisma

Este plan de aprendizaje es esencial para cualquier persona que desee mejorar sus habilidades sociales y crear conexiones más profundas en ámbitos personales y profesionales. Combina ciencia, psicología y técnicas prácticas para desarrollar un carisma auténtico que va más allá de la superficialidad. Ideal para profesionales, emprendedores y cualquiera que busque dominar el arte de la influencia ética y la conexión humana genuina.

1 h 59 m4 Sections
Enhance intimacy & connection

Enhance intimacy & connection

LEARNING PLAN

Enhance intimacy & connection

This learning plan is essential for anyone seeking to transform their relationships from ordinary to extraordinary. Whether you're struggling with emotional distance, repeating unhelpful patterns, or simply wanting to deepen an already good relationship, this comprehensive approach combines attachment theory, communication science, and practical tools to build the intimate connection you desire.

2 h 13 m4 Sections
Improve bond with my partner

Improve bond with my partner

LEARNING PLAN

Improve bond with my partner

Strong romantic relationships require intentional effort and learnable skills, yet most of us never receive formal guidance on building healthy partnerships. This learning plan is ideal for anyone in a committed relationship who wants to deepen their connection, couples facing communication challenges, or partners preparing for major life transitions together.

2 h 33 m4 Sections
Learn baguazhang

Learn baguazhang

LEARNING PLAN

Learn baguazhang

Baguazhang is one of the most sophisticated internal martial arts, offering practitioners a complete system for physical conditioning, self-defense, and spiritual development through circular movement principles. This learning path is ideal for martial artists seeking deeper internal practice, individuals interested in Taoist philosophy and energy work, or anyone wanting a transformative movement practice that cultivates both practical combat skills and lifelong wellbeing.

2 h 8 m4 Sections
Improve Sex Life

Improve Sex Life

LEARNING PLAN

Improve Sex Life

Sexual satisfaction is a cornerstone of overall well-being and relationship health, yet many people struggle with communication barriers, misconceptions, or loss of passion over time. This learning plan benefits individuals and couples seeking to deepen intimacy, overcome sexual challenges, or simply enhance an already fulfilling sex life through evidence-based techniques and mindful practices.

2 h 34 m4 Sections
Build confidence,communication & relationship

Build confidence,communication & relationship

LEARNING PLAN

Build confidence,communication & relationship

This learning plan is designed for anyone seeking personal transformation in their social and romantic life, particularly those who struggle with self-doubt, feel stuck in their dating life, or want to deepen their communication skills. It combines psychological science with practical application, making it ideal for individuals ready to make meaningful changes in how they relate to themselves and others.

2 h 28 m4 Sections

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